Our Classes
Class Schedule
Tuesdays & Thursdays
5:00pm-5:45pm Young Tigers 4-7 year olds April 30-May 30
6:00pm-7:00pm New students and beginneers (taught by sensei Ron Porath)
7:00pm-8:00pm Intermediate & advance(Purple-black belt)
Saturdays
1:00pm-2:00pm Beginners (White-Purple belts)
2:00pm-3:00pm Advanced (Brown-Black belts), focus on advanced kata, kumite, and karate technique, grading and tournament
Private, corporate, and self-defense classes are also available, please call or email for further information.
Typical Classes
A typical class involves kihon (basic techniques and combinations practice), kata (a pattern of techniques with application based on self-defense), and kumite (partner work, organized in stages based on one’s ability).
Classes are usually high cardio and include flexibility and strength training. Techniques are taught with application in mind, then the application is practiced with a partner to develop muscle memory and quick reaction timing.
Class Variety
Classes change focus based on lesson plans, participants, and upcoming events such as seminars, grading for belt levels, and tournaments.